There are so many different ways out there to lose weight and stay healthy. It’s important to figure out which ones will work for you and which ones just plain don’t work. One excellent fruit that helps with weight loss and staying healthy is Malabar Tamarind.
Malabar Tamarind is more popularly known as Garcinia Cambogia. Other names that it goes by are Gorakkapulli, Goraka Pulli, Panampulli, Assam Fruit, Manda Huli, Mangosteen, and Vadakkan Puli. Here is some great information about this fruit including how to helps with weight loss.
Malabar Tamarind is a fruit that grows in the forests of south East Asia, central Africa, and India. Depending on the species it can be the size of a grapefruit or an orange. The colors vary also depending on species and can be yellow, green, or reddish. The fruit often resembles a pumpkin. It has a lot of different vitamins in it including vitamin B, Niacin, Thiamin, Folic Acid, Vitamin C, Magnesium, Manganese, Potassium, and Hydroxycitric Acid (HCA). It tastes really sour and is acidic.
There are a lot of benefits to adding Malabar Tamarind to your diet. This great fruit stores in it something called HCA. HCA is believed to prohibit enzymes in your body from storing fat. This helps with weight loss. Also Malabar Tamarind is a great fruit to eat to suppress your appetite. It does this by increasing your serotonin levels which burns fat that is stored when you exercise. The HCA found in Malabar Tamarind also helps speed up your metabolism.
There are also several health benefits to adding Malabar Tamarind to your diet. If you have ulcerative colitis or Crohn’s disease this fruit helps with those conditions. It also prohibits the production of stomach acids which can cause stomach ulcers.
There are many different uses for Malabar Tamarind than just weight loss. When added to a drink it can aid digestion. It can also be used as an antioxidant and an anti-inflammatory substance. The Garcinol in Malabar is what helps it become an antioxidant. This wonderful fruit can also be used to help people with allergies since Garcionol prohibits histamine from forming which causes allergy flair ups.
This fruit has been known to help with several different diseases. In the past it helped people who had dysentery. The rind of the Malabar Tamarind has special healing qualities that help with treating rheumatism. This is because Rheumatism is a result of inflammation and this helps get rid of the inflammation.
This powerful fruit can also help with Glaucoma, ear infections, and even gum disease. It also has anti-fungal properties, which means it can kill intestinal parasites. It also helps with brain health and has a great effect on patients with Alzheimer’s disease.
The seeds of this fruit also have great uses. They contain a lot of oil that can be used for many different things. This oil can be turned into Malabar Tamarind butter that is great for cracked heels. This is because it is easily absorbed by the skin. Many cosmetic companies use the oil from Malabar Tamarind seeds in their lotions and creams. This is because it contains vitamin E. The oil is also used in manufacturing certain types of chocolate since it has a high melting point and can be used in climates that are very warm.
Malabar Tamarind can be enjoyed many different ways. The rinds can be dried in the sun and then smoked and eaten. It can also be ground up into a paste that is used to make certain kinds of sauces. This fruit is also found in many different types of dietary pills and supplements. Malabar Tamarind is great when it’s pickled and canned. It tastes a lot like chutney. The juice can be drunk just like orange, lemon, or lime juice.
There are many other fruits that complement the flavor of Malabar Tamarind and go well together. These include lemon, orange, star gooseberry, coconut, pineapple, and guava. There are also seasonings that go well with this fruit. These include lemon juice, orange juice, pepper, ginger, and soy sauce.
There are so many great benefits and uses for Malabar Tamarind. This super fruit is a very powerful way to keep you healthy. It helps all sorts of diseases and ailments while giving your body many different vitamins and minerals that it needs to stay healthy. By using it in your food and drink you can be sure that you are doing what is best for your body.