There are many different ways in which you can lose weight. However using safe supplements should be given a bigger priority since they have the least effect on your health. Always remember that your health is the most important thing that you have. Don’t be doing dangerous things for short-term benefits.
Apart from having almost zero side effects on the body, trusted supplements like 5-HTP and Garcinia Cambogia have other benefits on your body that others do not have. The two supplements are extracted from organic matter. 5-HTP is extracted from a naturally growing plant in West Africa which is known as Griffonia simplicifolia.
How 5-HTP Helps with Weight Loss
5-HTP helps people with weight loss since it helps to burn and eliminate excess calories in the body. 5-HTP is naturally occurring and is an important chemical in the brain. It’s primary way in battling fat is that it aids in turning that fat into usable energy for the body.
Low levels of serotonin have been cited as being one of the major causes of a lot of health disorders. Serotonin works in fighting obesity by regulating stress, sleep and how the food we eat is directed to energy production instead of storage. Depression, anxiety, migraines, and addictive behaviors are the other disorders that can be remedied by the serotonin within 5-HTP.
When your body has an imbalance of L-tryptophan and serotonin. Your body craves foods that contain high levels of those substances. The reason for this is because your body is unable to produce those chemical structures on its own. Unfortunately, those foods are usually high in calories which causes people to consume an excess amount of calories. Using 5-HTP supplements can help prevent you from binge eating and prevent you from eating a lot of calories.
5-HTP supplementation is, therefore, the perfect remedy for those cravings since it aids the body in preventing itself from eating high-calorie foods. The dosages for 5-HTP required for weight loss is higher than it is for other health disorders that are helped with 5-HTP.
There is another natural supplement that has become very popular. Many people have had successful weight loss results because of it. Garcinia Cambogia is one of the most efficient weight loss supplements being sold around the world. Garcinia Cambogia can, however, be used together with 5-HTP to bring the best weight loss results. Both supplements are extracted from plants. Garcinia Cambogia is a small sour fruit that is commonly found in Indonesia. Combining the two natural diet products makes weight loss easier and natural, with little to no reported side effects.
How Does Garcinia Cambogia Work?
Garcinia Cambogia works in the human body by blocking and breaking down the fats. Hydroxycitric acid (HCA) is the active ingredient in Garcinia Cambogia. The taste of Garcinia Cambogia is sour which explains the presence of citric acid along with HCA which helps the body to naturally break down fat.
Hydroxycitric acid also blocks fats by inhibiting an enzyme found in the body called citrate lyase. Citrate lyase performs a very certain task. It changes to sugar and carbohydrates into fats for long-term storage. HCA stops this whole process. Instead, the body will use the sugars and carbohydrates as energy. Which will prevent the storage of fat within the body. Now that’s not to say that it will prevent all fat storage. But it will slow down the accumulation of fat that is stored.
Apart from blocking the conversion of sugar and carbs into fat. Garcinia Cambogia is also an appetite suppressant. By suppressing an individual’s appetite, this supplement allows the body to utilize the already stored fat. By using a natural appetite suppressant like Garcinia Cambogia. You will begin to consume fewer calories and your body will use already stored fat as energy. This is why Garcinia Cambogia is such a potent fat burner. Garcinia Cambogia appetite abilities are similar to 5-HTP. Where higher levels of serotonin are produced which leads to reduced cravings for high-calorie foods.
Another unexpected benefit of Garcinia Cambogia is that also reduces blood cholesterol levels. If you reduce bad cholesterol levels you will reduce the risk of coronary thrombosis and hypertension. Garcinia Cambogia also increases the bodies metabolism which is crucial in helping people achieve weight loss.
Combining 5-HTP with Garcinia Cambogia increases the effectiveness of weight loss process since what the other supplement cannot do, will be done by the other. Considering the fact that the two are natural supplements, they an excellent choice to add to any weight loss plan.
5-HTP has been observed to reduce the fat in the body by reducing food cravings and addiction. By using these two supplements at the same time. Weight loss can be achieved much faster than it would have been if one had chosen to use one at a time.
If you are ready to lose weight then you will not fight a better fat fighting duo than Garcinia Cambogia and 5-HTP. They both use different ways to achieve weight loss for its users. But when used together they maximize their capabilities to create a highly powerful fat burning combination.