We’ve all been there, trying to lose weight using every new diet that comes off of the press. Obesity has become a national problem that fills our hospitals with patients suffering from a multitude of diseases that are the result of being overweight. You may try to be active, but the truth is it’s hard to be active when you have trouble bending over to tie your athletic shoes. Doctors tell you that you have to get active, but your joints ache so badly that it’s hard to even get up out of your chair.
It sounds very gloomy, but this is what millions of Americans face every day. They feel stuck in their obese world, some choosing to hide out in shame. Still, others might make jokes about their situation, while privately being emotionally hurt. Then you look at the obese child who faces an emotional battle every day as he goes to school to face the giggles and jokes said behind his back. Obesity not only causes health issues, it causes emotional issues for many.
Not to fear, there is hope. Scientists and doctors are continually researching remedies for obesity. What we know is that losing weight can be looked at as mathematical. Calorie burned must outweigh the intake of calories. This seems quite simple to some, while others do the math and set the goals without any success.
White Kidney Bean Extract
One method that is getting quite a bit of attention is the use of supplements. Supplements have become popular as more and more people are reaching for natural remedies to their woes. Then, you have to look at the source of the supplements. Are they man made or synthetic supplements or are they natural. Of course, natural should win out in your choices.
A supplement that has been found to be a great source of digestion and weight loss is White Kidney Bean Extract. White Kidney Bean is a great source of fiber and is easily added to your diet. White Kidney Beans are great in soups, salads, and even side dishes. Because it is an excellent source of fiber, the white kidney keeps the digestive tract clean and healthy. They also provide you with a full feeling. The great news is that the White Kidney Bean can also be consumed as a supplement.
Benefits of White Kidney Bean Extract
The benefits of White Kidney Bean Extract provides is that it blocks the enzyme alpha-amylase from breaking down the carbohydrates. When the carbohydrates are blocked there are fewer carbohydrates absorbed by the body. Fewer carbohydrates absorbed by the body means the number of calories consumed is reduced. White Kidney Bean Extract is also a great way to control blood sugar levels.
Garcinia Cambogia Extract
Like the White Kidney Bean, Garcinia Cambogia is another great supplement. It too occurs naturally so there are no worries about harmful synthetic compounds. Garcinia Cambogia is a fruit that looks like a small pumpkin. It grows in India, Southeast Asia, and some parts of Africa. Garcinia Cambogia has been used in medicines for hundreds if for thousands of years.
The active ingredient in Garcinia Cambogia is the Hydroxycitric acid or HCA. HCA aids in blocking the absorption of fat. It does this by inhibiting (stopping) an enzyme called Citrate Lyase. Citrate Lyase is responsible for turning carbohydrates into fat cells to be stored in the body long term. HCA stops this whole process, instead, those carbohydrates are used for energy. Essentially, it stops the formation of fat.
Garcinia Cambogia has only recently become popular. Thanks in part because Garcinia Cambogia was featured on The Dr. Oz Show. Dr. Oz has talked about Garcinia Cambogia extensively over the years. He has praised it’s health benefits and has discussed it’s weight loss abilities. It also adds to your fiber intake just as the White Kidney Bean Extract does.
Combining Both Garcinia Cambogia & White Kidney Bean Extract
So, we have two naturally occurring food products that can be found in convenient supplement form that can aid in weight loss. Now, which one should you consider taking?
Well, the truth is that you should take both. It has been found because they both target different things that taking these two supplements together will benefit your weight loss quest. You should realize that any healthy weight loss program should be a combination of diet, exercise, and supplements.
By combining these two extracts you are unleashing simultaneously two powerful supplements that will help you achieve your weight loss goals faster. Taking White Kidney Bean before your meal will make you feel full much faster while stopping carbohydrates from turning into fat and glucose. Garcinia Cambogia Extract, on the other hand, will block the fat from forming in your body. The other benefit is that both supplements boost your fiber intake.
Adding White Kidney Bean and Garcinia Cambogia to your diet will help you lose weight. They both allow you to continue eating the foods you love and still be able to lose weight. What you must realize is that these two supplements individually will enhance your weight loss, but taken together they provide a boost to your weight loss efforts. The key is that both of these supplements together focus on blocking carbohydrates and fat absorption.