People today are more health conscious in this day and age than ever before. We watch our sugar intake, count calories, and try crazy diet plans. Most think there isn’t anything they can do about being over weight. They think they are stuck being the same weight they currently are for the rest of their lives.
Two dietary aids that have caught on like wild fire are Green Coffee Bean Extract and more recently widespread in the U.S. is Garcina Cambogia. This article serves as an informational quick reference for each. Not every benefit or lack thereof will be mentioned here.
Now maybe you are not even trying to lose weight of any kind and just want to reap the benefits of proper physical health. This will serve you the same as any since these dietary aids are for overall good health as well as weight management.
Green Coffee Bean Extract
These little green magic beans are most well known for their amazing antioxidant qualities that they offer. The type of antioxidant here in this example is called chlorogenic acid. Green Coffee drinks are made from the raw beans and are served this way to receive higher concentrations of the nutrients in the beans.
Potential for weight loss is one of the main stream more well known aspects of these Green Coffee Beans. Many people payed attention when they first heard of the results that can potentially be achieved. Anybody looking for any easy addition to their weight loss plan has probably tried it before with varying results.
Some would say that the drinks made from the fresh beans are best while others would claim that the Green Coffee Extract or pills have done the trick for them. Some say none of the above. As with anything results depend entirely on the person. You have to stick with it.
Green Coffee Bean Extract has been seen to reduce body fat in both people and in mice. It also has been show to alter the fat composition of the liver. Good reports on both fronts for any interested in trying it out for themselves.
Garcinia Cambogia Extract
This is the most popular of the two supplements by far. It is on the lips of most weight loss gurus and doctor shows alike. The benefits that are packed in Garcinia Cambogia speak for themselves. Here are some of them for you to consider for your self.
Garcinia Cambogia contains hydroxycitric acid (HCA) which causes the liver to divert some of the food energy into raw usable energy that can be used instantly for activity. Since the liver is the organ responsible for much of your metabolism this is good news.
This fact alone has far reaching health benefit implications (if used as directed) for the person interested in trying it out. Since this in turn leads to the body storing less fat since it is used up more quickly and in larger doses. Some folks (a lot actually) have even reported that they have slimmed down without changing a thing in their diet or exercise routines. That is going to get attention for sure if you are looking to shed some weight.
Garcina Cambogia’s main active ingredient coming back to (HCA) has proven in studies to help regulate (serotonin) which is the body’s natural mood stabilizer. This means that you will feel better overall and less anxious as well.
How many times have you been on edge for what seems like little to no reason at all? Proper serotonin levels greatly reduce these types of discomforts that stem from hormone imbalance. Besides that (serotonin levels) are one of the biggest factors when it comes to your brain functioning properly. These are actually important points to consider when choosing what may be best for you.
At only one pill a day for Garcinia Cambogia, it is a very easy way to take better care of our overall health. If you take it for the weight loss benefits you get the added feeling good and having a stable mood to boot. It seems to be pretty easy to see by comparison of the two from just these points. Garcinia Cambogia seems to offer more in the way of overall benefits to your health.
P.S. If you want to increase the effectiveness of Garcinia Cambogia. Then adding Green Coffee can be a great way in helping you lose weight. Combining both of these powerful natural weight loss supplements is a great way to combat weight loss.